Miches recipes - something new for your family?
The cuisine in the Dominican Republic is based largely on combinations of meat, rice, beans, vegetables, and stews. Chicken and goat are both widely eaten, but beef, pork, and seafood are all readily available. La bandera, the national dish, is a popular combination of white rice, red beans, fried plantains, vegetables, and some sort of meat, usually broiled, grilled, or fried chicken. Sancocho, another widely eaten dish, is a stew made of five meats served with rice and vegetables. Many dishes are served with fried plantains (plátanos), red or black beans, peas, and vegetables. Seafood available on the island includes lambi (conch), chillo (red snapper), mero (seabass), and cangrejo (crab). Other popular dishes on the island include the following. A breakfast favorite is scrambled eggs and mangú, a cassava or plantain which can be boiled, fried, or mashed with onion, cheese, or fried meat. Arroz con pollo and sopa de polla are both popular chicken and rice dishes, the latter being served in a stew. Chivo is a roasted goat dish, and variations of the dish can be found throughout the different regions of the country. Mondongo is a stew made of entrails and tripe. Food in the Dominican Republic, especially seafood, is often prepared in different ways or with different accompanying stews. The following is a list of some of the preparations you may encounter. Sofrito, a hearty and spicy stew prevalent in Puerto Rico, is made with peppers, tomatoes, herbs such as cilantro, and other ingredients to flavor rice and meat. Criolla, is a spicy tomato based sauce that adds flair to meats and starches. Con coco is a coconut, garlic, and tomato sauce used on fish. These are just a few of the inventive ways that chefs in the Dominican Republic garnish, flavor, and season their foods. Other sauces feature oregano, garlic, lemon, cream, and tomatoes - all with mouthwatering results. As far as beverages are concerned, vacationers will find the unique coffee and orange juice to be heavily sweetened, but among the best that they have ever sampled. Warm weather favorites include coconut water or milk, fruit drinks, and fruit shakes. The beer of choice on the island is Presidente. Barcelo and Bermúdez are popular rums. Vacationers to the Dominican Republic who take the opportunity to experiment and indulge in local cuisine will not disappoint their stomachs
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